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Recipe of Any-night-of-the-week Vickys Pumpkin Porridge with Maple Roasted Pecans GF DF EF SF

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Vickys Pumpkin Porridge with Maple Roasted Pecans GF DF EF SF

Before you jump to Vickys Pumpkin Porridge with Maple Roasted Pecans GF DF EF SF recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to resolve the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going more green.

Begin with changing the light bulbs. Obviously you shouldn't confine this to only the kitchen area. You really need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a small amount more initially, but they last ten times longer, and use less electricity. Utilizing these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you should learn to leave the lights off when they are not needed. In the kitchen is where you'll regularly come across members of a family, and often the lights may not be turned off until the last person goes to bed. This additionally occurs in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off as soon as you don't need them.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. Mostly, all it takes is a little common sense.

We hope you got insight from reading it, now let's go back to vickys pumpkin porridge with maple roasted pecans gf df ef sf recipe. You can cook vickys pumpkin porridge with maple roasted pecans gf df ef sf using 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Vickys Pumpkin Porridge with Maple Roasted Pecans GF DF EF SF:

  1. Take 240 ml of water (1 cup).
  2. Get 240 ml of full fat coconut milk (1 cup).
  3. Use 160 g of pinhead oatmeal (1 cup steel cut).
  4. Provide 1/2 tsp of ground cinnamon.
  5. Take 1/2 tsp of mixed spice for baking / pumpkin pie spice.
  6. Prepare 4 tbsp of maple syrup or to taste.
  7. You need 75 g of pumpkin puree.
  8. Use of For the optional Maple Pecans.
  9. You need 50 g of pecans (1/2 cup).
  10. Use 2 tsp of coconut oil, melted.
  11. Take 1 tbsp of sugar.
  12. Use 1 tbsp of maple syrup.
  13. You need 1/4 tsp of ground cinnamon.

Steps to make Vickys Pumpkin Porridge with Maple Roasted Pecans GF DF EF SF:

  1. Preheat the oven to gas 4 / 180C / 350F and line a baking tray with parchment paper.
  2. Bring the water and milk to boil in a saucepan, add the oats.
  3. Turn the heat down to a simmer, cover and cook for around 10 minutes or until the oats are soft.
  4. Meanwhile roast the pecan nuts in the oven for 5 minutes.
  5. Mix the coconut oil, sugar, maple syrup and 1/4 tsp ground cinnamon together.
  6. Toss the pecans in the glaze and put back in the oven for a further 5 minutes or until golden.
  7. Set aside to cool and let the glaze harden.
  8. Stir the cinnamon, mixed spice, maple syrup and pumpkin puree into the porridge.
  9. Serve immediately topped with the pecans.

You can use any fruit / nut / seed combo you like so it's different every time These yummy maple glazed pumpkin spice pecans are made in the oven. Place a small sauce pan on a medium high heat and add real butter, maple syrup, brown sugar. When butter begins to melt stir and add pumpkin pie spice. Oats - Rolled oats (old fashioned) are best.; Pumpkin - We used canned pumpkin puree, but fresh will work too. See below for how to use a fresh pumpkin.

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